Dark Chocolate: It has a vary good antioxidants especially dark chocolate have a capacity to lower blood pressure,reduce risk of clothing ,lower the risks of stroke,heart problem like coronary heart disease and death from heart disease.
*5 Facts on dark chocolate.
1.dark chocolate can protect your skin.
2.dark chocolate improve your eyesight.
3.dark chocolate can lower your blood pressure level.
4.dark chocolate will boosts your brain power.
5.dark chocolate raises good cholesterol.
*Eating dark chocolate benefits:
.dark chocolate has also been linked to stress-relief and contributes good hormone called serotonin and contains magnesium.
.dark chocolate reduce inflammation .it has a powerful antioxidants and flavonoids like catechin,epicatechin and procyanindins .which help to fight against heart disease,cancer and other type of diseases
.dark chocolate support your heart health studies have shown that eating chocolate can lower the risk of heart diseases.
.dark chocolate helps to manage the blood sugar levels.chocolate can reduce insulin resistance and the good fats slow down the absorption of sugar into bloodstreams.
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